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Everyone will experience pain at some point in their lives. Pain is a necessary form of protection against injuries, diseases, or conditions that would otherwise impair or even kill us. Pain alerts us that something is wrong. Pain can be either 'acute' or 'chronic' - the distinguishing characteristic between the two is their duration. ...[Read more]

How To Lower Your Back Pain
  by Dave Lloyd


Chronic back pain afflicts millions of people worldwide. And for those who suffer consistently from sore, stiff, even traumatized back muscles and spinal joints, it can be debilitating. There are many causes to back pain including poor posture, week abdominal muscles, misaligned spinal column, lack of chair support when seated, unsupportive bed or pillow, and certainly stress and anxiety which gets localized in the body in the back. Regardless of what is causing your back to be consistently sore, you're looking for relief, at least somthing that will permit you to get through another day.

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Back Pain & Muscle Pain - Effective Nonprescription Pain Relief 
 by Danna Schneider

Pain and Stress. They seem almost to go hand in hand - not only in their negative connotation, but also in their biological causes and triggers. Back pain and muscle pain is typically caused by inflammation in the proximity where the pain originated, which in turn creates internal pressure, activating pain receptors in the nerve endings and sending the signal (registered as varying levels of discomfort) to the brain.

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Chronic Headaches - Tips to Stop the Pain  
by Nicky Pilkington 

Are you suffering from constant headaches? Headaches are a common ailment, but research has uncovered treatments that may help your problem almost disappear.

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Chronic Pain Relief 
Everyone will experience pain at some point in their lives. Pain is a necessary form of protection against injuries, diseases, or conditions that would otherwise impair or even kill us. Pain alerts us that something is wrong. Pain can be either 'acute' or 'chronic' - the distinguishing characteristic between the two is their duration. Acute pain usually occurs after a specific injury. It appears quickly and is usually very intense - one example is the pain of a broken bone. It subsides fairly quickly, particularly after treatment.

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5 Home Treatment Options for Relieving Migraine Headaches Naturally! 
 by Dr. Larry A. Johnson, D.C.

Most people just take a pain pill, but how safe is that? If you are worried about taking potentially dangerous medications for your migraine headaches maybe you should try one of the many safe and effective natural approaches that are available today.

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Knockout Knee Pain  
by Kamau Austin

You may first feel it when attempting to bend down to pick a dropped item or possibly you experience it as morning stiffness that you feel when you first get up out of bed. But whenever it hits you knee pain will undoubtedly get your attention.

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